· Chris Hammond
Last Updated
HundredPushups.com Week 2 Day 2
Learn how to overcome workout fatigue and optimize your performance even after a softball game in this insightful blog post on managing exercise intensity.
Week 2 Day 2 went alright, 16-13-11-11-15+
I managed the match the requirements, I couldn't do any more than 15 at the end, it's fairly late and I played softball tonight, maybe I'm just worn out?