· Chris Hammond
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HundredPushups.com Week 2 Day 2

Learn how to overcome workout fatigue and optimize your performance even after a softball game in this insightful blog post on managing exercise intensity.

Learn how to overcome workout fatigue and optimize your performance even after a softball game in this insightful blog post on managing exercise intensity.

Week 2 Day 2 went alright, 16-13-11-11-15+

I managed the match the requirements, I couldn't do any more than 15 at the end, it's fairly late and I played softball tonight, maybe I'm just worn out?

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