· Chris Hammond
Last Updated

Mile 1 down

Join me on a journey to fitness in 2008! Set goals like running a mile by January and build up to 12 miles by year-end. Let's stay active together.

Join me on a journey to fitness in 2008! Set goals like running a mile by January and build up to 12 miles by year-end. Let's stay active together.

So 2008, the Year of the Hobby, is also the year of the fitness!

Goal: Run 1 mile, consecutively, by the end of January. 2 miles in February, building up to 12 by the end of the year.....

Tonight I went to the YMCA for the first time (to our local one rather than Chesterfield to play racquetball). I ran around the track. I ran 1/3rd a mile, walked 1/6th, ran 1/6th, walked 1/6th, ran 1/6th. Walked 1/9th, ran 1/18th.

Total running 13/18ths of a mile. Tomorrow, repeat the process.

 

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