· Chris Hammond
Last Updated
Discover the benefits of a challenging workout at the YMCA with Natalie. Push yourself to go the distance and feel the burn in your legs!
Natalie and I went to the YMCA again last night. I must say, my legs burned like they haven't burned before, I don't think it was because of running last night too much, but probably a result from the longer distance I did on Sunday.
Monday night I ran/walked 2.4 miles.
Join our fundraising challenge for Team LIVESTRONG. Donate Join our LIVESTRONG Challenge fundraiser! For every mile biked until Sunday, donate A blog post about friends pushing me to be better and raise more money!. Track our progress and contribute to the cause. for every mile cycled until May 27th to support the
Join me in supporting cancer research by donating to my LIVESTRONG Challenge. Riding 100 miles for a cause close to my heart. Learn more about my story.
Transform your 2011 Cannondale Quick CX 1 for off-road adventures? Our trials show a 29x2.1 inch tire won't fit. Discover alternatives for versatile riding.
Setting ambitious fitness goals for 2011, including losing 30 lbs, skating 100 miles, and biking 500 miles. Follow the journey at www.bicycletips.com.
Chris Hammond