Chris Hammond's Blog

Learn how to overcome workout fatigue and optimize your performance even after a softball game in this insightful blog post on managing exercise intensity.

Headed up to Milwaukee in the morning for the National Tour up there this weekend. Time to shower from my softball game, pack, and find some food.

Watch GM Engineers assemble an LS9 for a ZR1 in this captivating time lapse video. Prepare to be in awe! #GMEngineers #LS9 #ZR1 #timelapse

Read about the latest St. Louis Autocross event where Beth and Dave competed for top spots and fastest times! Coming up: The team heads to Milwaukee for The Tire Rack SCCA National Tour event.

Embark on Week 2 of the Hundred Pushups challenge with a strong start and noticeable progress. Stay tuned for more updates on this fitness journey!