January 9th, 2007

(Updated )
January 9th, 2007

Morning Weight: 262lbs

Exercise: Weight Lifting

Breakfast: Yogurt

Snack: Yoplait Light Smoothie

Lunch: Penn Station 6" Pizza Sub and Chips, and a cookie (Tuesday is cookie day at Penn Station)

Dinner: Chicken Ceasar Salad

Snack: Two bowls of Crispex, Skinny Cow Strawberry Sorbet and Cream

Bedtime Weight: 263lbs

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Chris Hammond

Chris Hammond is a father, husband, leader, software developer, photographer and car guy. Chris focuses on the latest in technology including artificial intelligence (AI) and has spent decades becoming an expert in ASP.NET and DotNetNuke (DNN) development. You will find a variety of posts relating to those topics here on the website. For more information check out the about Chris Hammond page.

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