July 2nd, 2007

Embark on a weight loss journey with a starting weight of 254.5lbs. Follow along as the goal is set to be under 250lbs by the end of the week.

Morning Weight: 254.5lbs

I’m back on the plan, 4 days ago I weighed 261lbs, over the weekend I pretty much lost it all.

My goal for the end of the week is to be under 250lbs.

How I handled URLs after migrating to Astro

Things to think about when using foreign state sponsored LLMs

Visitors to BicycleTips.com will now find all the content and more over here on ChrisHammond.com!

Discover what's new with Chris Hammond's website now running on Astro!

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