Chris Hammond's Blog

Tuesday run/walk, 1.9miles. I had some cramping issues, probably related to drinking a soda after I got home from work. My mistake!

Discover the latest Oceanic Airlines Xbox theme available on Xbox Live with a chance to enter a contest by Major Nelson. Get ready to download yours today! #Xbox #OceanicAirlines #MajorNelson #Contest

I really have to wonder, what do blocked fallopian tubes have to do with DotNetNuke? (Click on the photo for a larger shot)

Boost your running performance with this intense YMCA workout session! Discover how sprinting can elevate your heart rate for maximum results.

Discover effective time management tips to help you tackle a busy week with ease. Get organized and maximize productivity for a stress-free schedule.