Chris Hammond 
· chris
No Fitness on Thursday!
Discover the balance between rest and productivity in this blog post where a delayed trip to the gym leads to unexpected late-night productivity and self-reflection.
Tag: fitness
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· chrisFitness Thoughts for Thursday
Learn about the journey to reaching a goal weight of 199 pounds and tracking progress with a Garmin Forerunner 305 and Footpod for running.
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· chrisFitness update 1-16-2008
Get inspired by this runner's YMCA workout routine, covering 2.55 miles with a mix of running and walking intervals, and weighing in at 256lbs after the run.
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· chrisFitness 2008
Stay updated as we embark on our fitness journey in 2008! Exciting DotNetNuke modules are in the works to track our progress and achieve our goals.
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· chrisRunning Pedometers and Foot Pods, Alternatives to Nike+
Considering a running tracking device? Explore options like Garmin Forerunner series with GPS and foot pod compatibility. Make the right choice for your fitness needs!