Tag: Fitness

Discover the balance between rest and productivity in this blog post where a delayed trip to the gym leads to unexpected late-night productivity and self-reflection.

Learn about the journey to reaching a goal weight of 199 pounds and tracking progress with a Garmin Forerunner 305 and Footpod for running.

Get inspired by this runner's YMCA workout routine, covering 2.55 miles with a mix of running and walking intervals, and weighing in at 256lbs after the run.

Considering a running tracking device? Explore options like Garmin Forerunner series with GPS and foot pod compatibility. Make the right choice for your fitness needs!

Discover the runner's journey and post-workout soreness relief at the YMCA track. 2.22 miles total, with intervals of running and walking.