Chris Hammond
· chris
Lazy Thursdays
Learn how I turned a lazy day into a productive evening. From relaxing with Natalie to tech upgrades and documenting a server conversion process.
Tag: Fitness
· chrisWednesday of Fitness Update, shorter faster bursts
Discover my latest running update: 2.5 miles logged on my Garmin Forerunner 305. Improved speed, reduced heart rate - progress in motion!
· chrisTuesday is a good day
Discover my latest fitness journey update where I conquered another mile at the YMCA. Stay tuned for more progress! #FitnessGoals #YMCA #Running
· chrisThe Victory Mile
Celebrating a fitness milestone: 1 complete mile run after almost 13 years! Setting goals for upcoming months. Stay tuned for more progress updates.
· chrisSaturday afternoon Track
Discover the benefits of using a heart rate monitor with Garmin Forerunner 305 during your workouts. Plus, a sneak peek into the upcoming SCCA Banquet and a road trip to Chicago!