Fitness on a Monday
Looking to boost your fitness level? Read about a motivating evening workout at the track with insights on distance, pace, and heart rate maxing out at 186!
Looking to boost your fitness level? Read about a motivating evening workout at the track with insights on distance, pace, and heart rate maxing out at 186!
Read about a lazy night turned productive at the gym with a total of 2.05 miles covered. Discover the benefits of staying active even on lazy days.
Discover the joy of a snowy surprise! Despite a slow start, our blogger wakes up to 10+ inches of snow and clears the driveway for easy car access.
Discover the progress on the Datsun restoration project, including cleaning suspension pieces, removing the rear hatch, and experimenting with paint stripper. Stay tuned for more updates!
Learn how a break in your workout routine can turn into a longer hiatus and how to stay motivated to exercise even when traveling to a different climate.