Tag: Weight

Mar 5, 2020 · chris

Vegan Update: Three weeks in

So it’s been another two weeks since my last post on my vegan life change, so I figured it would be a good time to follow up on progress, struggles, and plans.

Feb 18, 2020 · chris

Following the 7 Day Rescue Diet, Chris went Vegan

Discover how following Rip Esselstyn's plant-based diet transformed one man's health and led to losing 12.7lbs in a week. Find out more!