Tag: diet

Discover my journey to a vegan lifestyle for health goals like weight loss and blood pressure. Challenges, cravings, and successes shared along the way.

So it’s been another two weeks since my last post on my vegan life change, so I figured it would be a good time to follow up on progress, struggles, and plans.

Discover how following Rip Esselstyn's plant-based diet transformed one man's health and led to losing 12.7lbs in a week. Find out more!

Discover why I'm cutting out online habits like Foursquare and Cartown, and how I'm tackling my weight loss journey to achieve my goal of 225lbs!