Tag: Fitness

Learn how a morning checkup revealed normal blood pressure readings of 112/80, 112/80, 108/80. No high blood pressure concerns here!

Tuesday run/walk, 1.9miles. I had some cramping issues, probably related to drinking a soda after I got home from work. My mistake!

Boost your running performance with this intense YMCA workout session! Discover how sprinting can elevate your heart rate for maximum results.

Check out the results of the first annual Superbowl 5k on runwithlynn.com using the Garmin Forerunner 305. Results uploaded on Motionbased.com!

Struggling to sleep before a morning run? Follow along as we upgrade DomoticsBlog.com to DotNetNuke 4.8.0 in the wee hours on Superbowl Sunday.