Chris Hammond 
· chris
No running on Tuesday
Celebrate a special anniversary at a favorite restaurant, but end up disappointed at the mall. Running may lead to a free lunch despite the cold weather!
Tag: Fitness
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· chrisMonday's Exercise
Discover the benefits of a challenging workout at the YMCA with Natalie. Push yourself to go the distance and feel the burn in your legs!
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· chrisSunday, Runday
Embark on a fitness journey with a trip to the YMCA, tracking your running and walking progress with a Garmin Forerunner - discover more on the blog!
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· chrisFriday Fitness
Read about a personal fitness milestone at the YMCA - running the longest distance ever. Stay tuned for more fitness updates and tech discussions!
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· chrisLazy Thursdays
Learn how I turned a lazy day into a productive evening. From relaxing with Natalie to tech upgrades and documenting a server conversion process.