Tag: Fitness

Read about my lunchtime run using the Garmin Forerunner 305 at Kirkwood Middle School track. Plus, my favorite stop at Tropical Smoothie Cafe!

Celebrate a special anniversary at a favorite restaurant, but end up disappointed at the mall. Running may lead to a free lunch despite the cold weather!

Discover the benefits of a challenging workout at the YMCA with Natalie. Push yourself to go the distance and feel the burn in your legs!

Embark on a fitness journey with a trip to the YMCA, tracking your running and walking progress with a Garmin Forerunner - discover more on the blog!

Read about a personal fitness milestone at the YMCA - running the longest distance ever. Stay tuned for more fitness updates and tech discussions!